Cheboygan Athletics
Home of the Chiefs
Boys/Girls Varsity Track And Field
Team Links.
Opening presentation 2024
https://docs.google.com/presentation/d/1DlhHlQqlyr4AyRpOTmRlXz4sh05fs-AXQs4u83sCXhA/edit?usp=sharing
Attached is the slideshow from the first team meeting.
Speed Test Times
https://docs.google.com/spreadsheets/d/1y8PYubS8KTbkNeXM5cRVkZe-G1oqQ65_nU9eSyFYFik/edit?usp=sharing
Here are the in practice test times for various distances. Each tab is a different distance or format
Track spikes, thrower shoes
https://www.firsttothefinish.com/
Here is the link for a great deal on spikes and throw shoes. Let one of the coaches know if you are having any trouble with ordering. Thanks!
April 5th Yooper Invite Meet Schedule & Info
https://lssulakers.com/sports/c-track/2023-24/files/Yooper_Invite_Info_2024_-1-.pdf
Speed Drills
https://drive.google.com/drive/folders/1gJ_5FqSVVaE42BdIaumhL-B-UyQqR6qS?usp=sharing
Some basic and easy to figure out drills when trying to increase overall speed
Running Form Drills
https://drive.google.com/drive/folders/1C65CoSFTCOdqeYaVy8sRBEtAD1UwcCDx?usp=drive_link
A great collection of drills that focus more on form and proper running technique
Leg specific Drills
https://drive.google.com/drive/folders/1Lt7KYzOeWu-aylFxCOKHPfxXaUxI5VrX?usp=drive_link
A collection of drills that focus on strengthening legs and lower back.
Core Strengthening Drills
https://drive.google.com/drive/folders/1O4Cy5HavFu5u_06ycYSLMFCozBZAJ1qL?usp=drive_link
The absolute necessity of any athlete is creating and maintaining a strong core!
Track spikes, thrower shoes
https://www.firsttothefinish.com/
Here is the link for a great deal on spikes and throw shoes. Let one of the coaches know if you are having any trouble with ordering. Thanks!
